Looking to add some equipment to your rehab routine? These are some of my absolute faves to incorporate for general strengthening, mobility, and balance exercises!
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Foam roller
Exercise loop bands
Neck Traction
Exercise sliders (double sided)
TRX over the door suspension trainer
Stretch Strap
Theraband
Exercise ball (65 cm)
Posture
Trainer
(Upright 2go)
